Medical gymnastics (exercise)

Medical gymnastics (exercise) - is a complex exercise for most chronic human diseases associated with loss of muscle strength and range of motion of joints. If during the life of a person only exploits her body without worrying about the safety and functionality of muscles, ligaments and joints, then breaks the set of functions under the responsibility of these tissues:

musculoskeletal
cardiovascular microcirculatory
lymphatic microcirculatory
immune

In order to regain lost strength and vitality, get rid of a significant number of problems associated with the spine or joints, you need to know and apply in their daily lives a few simple exercises, gymnastics. If their selection is required strictly differentiated and integrated approach.

Examples of exercises gymnastics in osteochondrosis of the spine with protrusion and herniated intervertebral discs, low back pain.

The problem of medical gymnastics (exercises) is not just to save people from low back pain, but back joints mobility.

At the end of treatment a patient may have to get guidelines for daily health maintenance at home or at work with the help of gymnastics (exercises). You can get visual training materials for the gymnastics (exercises) in order not to lose sight of the complex of exercises which will select for you.

The above are examples of therapeutic exercises for stretching and strengthening muscles and ligaments in the hernia and disc protrusion, acute and chronic pain in the spine, coxarthrosis and gonarthrosis. For a complete and detailed set of instructions for performing data exercises gymnastics (exercises), leave your request by phone or visit our classes at the clinic.

In some cases, you can order by mail or purchase at the clinic printed workbook physiotherapy in a convenient cover for self-study at home.

If you have any questions about gymnastics, you can specify them with our neurosurgeon or a neurologist on the phone: (499) 487–00–38


Share